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TYPE 2 DIABETES: REVERSIBLE OR IRREVERSIBLE?

The latest findings from the Diabetes Remission Clinical Trial (Di- RECT), published in the Lancet and showcased at the American Diabetes Association’s 2019 scientific session, are nothing short of remarkable. In a nutshell, losing a substantial amount of weight in a relatively short period of time can actually reverse type 2 diabetes. “People with type […]

How to Protect Yourself from Corona Virus?

How does the coronavirus spread? The Covid-19 coronavirus outbreak is a new illness and scientists are still assessing how it spreads from person to person, but similar viruses tend to spread via cough and sneeze droplets. When an infected person coughs or sneezes, they release droplets of saliva or mucus. These droplets can fall on people in the vicinity […]

Fat Burning Kitchen Review

The Fat Burning Kitchen is one of the bestselling diet and fitness books online. It has sold thousands of copies and there are tons of testimonials from satisfied customers. It’s a proven product that truly works. One of the authors, Mike Geary, wrote a book called the Truth About Abs, and it was a bestseller […]

The Top 10 Fitness trends for 2019

Halloween candy is in the bargain bin and holiday sales are on the horizon, which means it’s time to start thinking about 2019. For fitness professionals, that means anticipating what the top exercise trends will be next year. To get an idea of what’s in store for the future, the American College of Sports Medicine surveyed thousands of fitness […]